Description · · ·
The app is your personal squat trainer that implements an easy-to-follow, scientific sports training plan. The progressive workout plan will help you build strength in your quads and glutes, and youâ€™ll see continuous improvement in your overall fitness and strength training capacity as you work towards completion of the training plan.
Unique recognition of your squats: Squats are counted automatically using the accelerometer on your smartphone or tablet.
* Three levels with a sport science training plan
* Simple, accurate count of completed squats using accelerometer
* Automatic countdown timer for your break between exercise sets
* Voice Coach
* Personal records and exercise statistics recorded and saved (i.e. monthly training statistics)
* Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
* Upload workout activities to Runtastic.com for future review, analysis, and comparison
* Integrate Runtastic activities to your MyFitnessPal account
* Social media sharing: Share your strength and personal records with friends via Facebook, Google+, Twitter, and E-mail.
Users are encouraged to save all workouts on Runtastic.com. By joining the Runtastic online community, you'll get further data analysis, coaching, and encouraging comparisons to friends! All these benefits can help you stay motivated while striving to reach your squat, leg press, core strength, or overall health and fitness goals.
Further strength training info and workout tips are provided by Runtastic's Fitness Coach, Lunden, on the NEW YouTube Runtastic Fitness Channel! Check it out here: http://www.youtube.com/runtasticfitness
Download the Runtastic Squats PRO App today to get fit, stay fit, and feel fantastic! #pumpit
Keywords: squats, workout, exercise, core, strength, training, muscles, leg press, quads, fitness, squat, legs, glutes, butt
TwoHundred Squats 1.0.apk filesize is 800k this apk price is:$0.99 Category is HEALTH_AND_FITNESS Rom 1.6 and up
Squats - Fitness Trainer 1.3.0.apk filesize is 2.0M this apk price is:0 Category is HEALTH_AND_FITNESS Rom 2.1 and up
Do you want to shape and strengthen your legs and glutes? With the Runtastic Squats PRO App as your personal trainer, you can now improve your leg strength and reach new fitness go
Enjoy your music library in a new way with the new Runtastic Music Player - providing convenience and fun for sports, workouts & more!The Runtastic Music Player offers you easy
**The Runtastic Libra app requires the Runtastic Libra Scale.Track weight, body fat percentage, bone & muscle mass, BMI and body water content all in one! We will guide you through
Define & strengthen your legs with Runtastic Leg Trainer, THE app for quick & easy lower body workouts. The Runtastic avatar trainer guides you through easy-to-follow HD ex
Download the Runtastic Butt Trainer, Exercises & Quick Workouts app and define your backside with Runtastic! Follow the lead of the Runtastic avatar in high-quality, HD videos
Runtastic Me offers you reliable, on-the-go tracking to help you get a better sense of your daily movements, personal habits and untapped potential. Are you taking enough steps
Everyone should walk 10,000 steps per day, how many steps are you walking? Whether you’re walking, hiking, or backpacking for pure enjoyment, to improve your general health and f
Do you think it is impossible to make 500 squats at a time? Try this app!We created over 18 Leg Workouts. Effective exercises will increase your legs strength and stamina in a shor